Category : Mantra

Happy 2015, friends. I’ve got love on the brain. No, “love” is not my one word for the year, yet it’s palpable for me as this new year begins. I’m reflecting on the opportunity we have every day, in each of our relationships, to choose love. Although I’m not one for making new year’s resolutions per se (I do set intentions for the year ahead), I’d like to dedicate myself to choosing love. I want to engage in love as a living, breathing entity that must be cared for and tended to. I want to embrace love as a practice.

Eiffel-Tower-Flowers_rsChoose love. Be love. Practice love. I can’t think of anything more important.


Monday, January 5th, 2015 6

Life as we know it can change in an instant. I think the events of the past week remind us all of that. As I look back over the past few months, I am seeing ways in which I’ve been reminded repeatedly of this change-ability of life. My favorite film of this year’s True/False Festival, The Crash Reel, was all about the frailty of our human experience and how quickly it all can change. Focusing on the devastating training-run crash of then Olympic-bound snowboarder Kevin Pearce and his slow steps at healing, we as viewers are pulled in immediately to how his life changes 180 degrees in one moment. We are reminded, in deeply affecting and emotional ways throughout the documentary, that each of us is potentially one instant away from our own life-altering moment.

Watching this film reminded me of a childhood friend’s grandmother whose life was forever impacted by a freak, Frida Kahlo-like car accident. I thought about my friend’s niece who almost died this past summer of cardiac arrest at the age of 9. It brought up horrific images of 9/11, Columbine, the tsunami. Memories of countless close calls and near-misses in my own life and in the lives of my friends and loved ones bubbled up. The film reverberated with me for a few weeks as it culled forth my experience of being diagnosed with cancer five years ago and the ways in which that health crisis changed me and my life in an instant. I’m sure as you are reading this, just as I sit here writing, other memories and stories of lives changing in the blink of an eye flash before us.

Spectra_Softtone_DoubleLoveUs_rsAnd while these thoughts can bring about such despair and sadness, this awareness can also remind us to cherish what we have in our lives right now. I remember when Tony and I were going to sleep the evening we saw The Crash Reel, I couldn’t hug him tight enough. I distinctly remember holding onto him as we lay there in our friends’ guest room, thinking how much I love him, how much I need him, how quickly our lives are flying by, and how much I want to keep this moment forever. I recall having waves of fear that this moment, and the next, indeed our fifteen plus years together, will all keep whizzing by, and that in any one moment, something could come crashing in that changes all of it. I can still feel the pangs of guilt I had in knowing I am not always so mindful of this bigger picture, that I’m not always so close to understanding my deep love for Tony and the gratitude I have for him in my life. No, I could more clearly see all the moments I totally take for granted, the times I choose to be on the computer or my phone scrolling through social media rather than talking to Tony about our respective days at work, the times I’m frustrated that he didn’t rinse out his coffee mug (again!), and on and on. And I remember thinking before drifting off to sleep that I don’t want to do that anymore, I don’t want to take Tony for granted, I don’t want to choose to look at Instagram rather than connecting with him, I don’t want to be so frustrated about the damn coffee mug.

But then, that moment was gone. I fell asleep. I woke up the next day, and my life marched on with all its usual distractions, ungratefulness, and annoyances. And then my neighbor was diagnosed with cancer. A wake-up call. And then students at Tony’s high school were in a terrible car accident coming back from lunch. Another wake-up call. And then the episodes of this past week unfurled. More wake-up calls. So I write this post to remind myself to stay awake. To urge my awareness to linger. To choose love, every day. Because life can change in an instant. xoxo

Today is day 365 of my 365 project. But, I needed to write this post for today. I’ll be sharing my thoughts tomorrow on this past year’s journey, and announcing my next project. See you then.


Monday, April 22nd, 2013 14

On this day of Valentine’s, I’m wishing you all so much love. When in doubt, choose love.

HeartsSillChoose love. Choose love. Choose love. xoxo


Thursday, February 14th, 2013 0
Posted in: Color, Community, Flare, Mantra

Hope. There is always hope…

Hope_rs


Friday, February 8th, 2013 0

The Universe knows…

UniverseKnows


Monday, February 4th, 2013 2